Tuesday, April 27, 2010
Shrimp Lettuce Wraps and Red Chili Linguine
A nice little plate of food for under 500 calories, eh? About 457, to be exact.
The Shrimp Lettuce Wraps are my own last-minute creation, super easy and so many different ways to change it up.
Here's the basics:
* Medium shrimp, raw (6-7 pieces will equal about a 3 oz. serving)
* 1 can stir-fry vegetables (I went with the canned variety for convenience and texture), plus some extra chopped water chestnuts for crunch and sliced mushrooms for substance
Cook the shrimp in a little olive oil. When almost cooked through, add in the vegetables, some soy sauce, chili sauce, and whatever else you like. Heat through, then place in lettuce cups to serve.
The Red Chili Linguine is a ridiculously quick recipe from the Jillian Michaels website...I used half the amount of pasta and only 1 Tbsp olive oil but the full amount of garlic:
1/4 cup olive oil
2 cloves garlic, minced
1/2 tsp. red pepper flakes
4 cups linguine pasta, cooked and drained
1/4 cups chopped parsley
1 lime, juiced
Heat olive oil in skillet. Add garlic and saute 1 minute. Add red pepper and saute 30 seconds. Add linguine, stir well and cook until hot and well-coated. Add parsely and lime juice. Toss well and serve.