Another one from the Jillian Michaels website (as I suspect a lot of my future posts will be!). It was really good, has lots of possibilities for variation, and well, I could probably eat this every day if I wanted to!
The recipe is for 1 (and yeah, Adam had 3), and made as-is has 364 calories and 12 grams of fat.
1 whole-wheat, low-carb tortilla, 6 1/2 "
3 oz. chicken breast
1/4 cup salsa
1/2 cup chopped red bell pepper
2 Tbsp. diced green chiles
1 cup spinach
2 Tbsp. low-sodium mozzarella cheese, shredded (I used a low-fat Mexican blend)
1/4 cup avocado, sliced
1. Preheat oven to 425 degrees.* Spray skillet with non-stick spray and heat over medium. Add bell pepper, green chiles and spinach to the pan, and cook until spinach is wilted.
2. Spread salsa on tortilla and top with chicken and spinach mixture. Sprinkle with cheese and bake until cheese melts. Top with avocado.
* I pre-baked the tortilla a little bit (about 6-7 minutes)before adding the toppings and baking again, to make sure it would be crispy.